Sunday, February 12, 2023 11am
Rev. Cathy Harrington, Interim Lead Minister
Based on the work of Sharon Ellison and Marshall Rosenberg, we’ll explore ways we can improve our communication by paying attention to unconscious words and gestures we employ when feeling defensive, angry, or frustrated. Ellison argues, “We have adopted war strategies in our communication.”  We can change this by not focusing on the feelings of anger or frustration, but by looking for our common humanity. We can improve our lives by taking time to learn better strategies for communicating in every area of our lives.