Starting on August 17. Presented by The Mountain Learning and Retreat Center, lead by Rachel Kinback, Mountain Staff & Certified Yoga Teacher (500 hr), $50 for all 4 classes, or $20 per class.
Have you ever wanted to learn about Yoga? Perhaps about the postures and movements, yes, but what about the rich philosophical concepts from which the movements of Yoga were developed?
As with any practice, a strong foundation is key. This offering is for anyone who has interest in learning about the science of Yoga from the ground up. Excellent for first-time yoga students or for those who seek a refresher or more philosophical context to inform an existing practice, or for those who would just like to plug into a community of people practicing together.
Learn more here. Register here.