The theme for January is RESISTANCE.

Yes, this month’s theme is among the most complex of them all. But it also may be the most simple.

The complexity is clear:
Sometimes being a people of resistance involves struggle and requires us to disobey; other times it asks us to just be ourselves and not hide who we really are. Sometimes it involves defeating the enemy; other times it is a matter of noticing that treating them as the enemy defeats us all. Continue reading…

First Thoughts:

Resistance: the refusal to accept or comply with something; the attempt to prevent something by action or argument.
From the Latin verb resistere, “to hold back.”
Synonyms: defiance, refusal, struggle, obstruction, opposition

Wise Words:

“A certain amount of resistance is good for anybody. It keeps you awake.” ~Joan Didion

“Change is never painful. Only resistance to change is painful.” ~Buddha

“I choose love because the burden of hate is too heavy to carry.” ~Martin Luther King

Many more resources can be found by clicking on Exercises and Questions and Recommended Resources.